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Constipation (Vibandha)

Following Ayurvedic medicines are suggested for constipation-

1.Trifala Gugul- 500 mg

Arogyavardhini Vati- 250 mg

Hinguvachadi Vati- 250 mg

Twice daily with lukewarm water after meal.
2.Abhayarishta- 15 mlMix with 15 ml of water. Take it twice daily after meal.
3.Trifala Churna OR Avipattikar Churna OR Panchsakar Churna3-5 gm with lukewarm water at bedtime. (once or twice in a week)